Welcome to Sutton Benger RunTogether! We are a friendly village based running group and run outdoors every Wednesday evening. We welcome all ages and abilities and offer a variety of training sessions:
Sutton Benger RunTogether – 6:45pm every Wednesday
Each week we alternate between 2 types of sessions:
- Group training runs – These runs are 3-4 miles long and are aimed at regular recreational runners who can already run for 30 minutes, but are looking to improve their running fitness or are in need of a little motivation!
- Coached training sessions on Sutton Benger Recreation Ground – These sessions are mixed ability sessions and suit everyone from absolute beginners to advanced runners. Each session includes a mix of conditioning & running drills/exercises along with some interval based work and are designed to make you a better runner. How hard you work, is up to you!
On-demand Beginners Course
So you’re thinking of starting running? Or maybe getting back into running after a break?
Join our On-Demand Beginners Running Course which will help you become a competent runner and get the opportunity to run with a sociable & friendly group of runners.
With the course you are able to start at anytime and progress at a rate which is most appropriate to you. You will receive 10 ‘weekly’ video lessons, which show you how to warm up, stretch effectively, how to control your breathing and will provide tips on running technique to help make running that bit easier. With each lesson you will also receive a run/walk schedule for that stage and to keep you motivated and on-track I will check in with you to see how each session is progressing. Throughout the programme you will also be able to contact me to ask any questions or seek help. Finally, the programme will also include 10 free ‘optional’ sessions with our running group, so if you want you can experience the fun and sociable side of running – and make new running buddies. For more information and to sign up click here.
For more information about our sessions, visit our dedicated Sutton Benger RunTogether website
If these sessions are not at a time convenient to you then take a look at the range of personalised running sessions available on the Run Coaching and Training Programmes page.
Our group is registered with ‘RunTogether’. RunTogether is the official England Athletics recreational running project which aims to get the whole nation running, it aims to cater particularly for complete beginners and recreational runners. To find out more about RunTogether visit their website at www.runtogether.co.uk.